Showing posts with label journal. Show all posts
Showing posts with label journal. Show all posts

Wednesday, February 10, 2010

Weigh-in Wednesday - Hello 170's I've arrived!



I'm really sad that I only discovered shrinkingjeans.net recently! I really like the site and thought the Monday challenges look interesting. I will definitely follow along with the next challenge!

This morning the scale said 178.3lbs. I'm down 5.7lbs from last week and 33.7lbs total. Since December 30th I've lost 9.1lbs.

Last week I decided to get out of my slump, to be positive and to get back on track. And I DID IT! I like planning and structure and that is what gets me results. Last week I said I would do certain things to help me succeed:

  • Journal my food everyday(starting that Wednesday)
  • Exercise everyday
  • Be positive
  • Read blogs that inspire me
  • Make healthy choices

Wednesday, January 20, 2010

Weigh-in Wednesday - I'm struggling


I'm disappointed in myself. I lost momentum after the holidays, in terms of food. As you know, I've been doing great with the exercise, not missing a day, doing both EA Active and Wii Fit Plus everyday. However, I've been struggling with food. Last week I got my meals on track, eating better, but I've been snacking on junk. I'm so annoyed that I'm even writing that. But I have to be honest if nothing else. This morning I was 184.5lbs, up 0.9lbs from last week, down 27.5lbs total. On the bright side, it was less than a pound.