Weigh-in Wednesday - Fitness February

Yes I have been down in the dumps however I decided I don't want to stay down in the dumps and watch the scale go up and up. That will NOT happen. I'm feeling better, I need to be positive and I promise I am feeling positive (not just faking it). What helped to change my attitude?

Weigh-in Wednesday - I'm back on Track

I decided I feel positive, I want to keep this post positive. I'm down .4lbs this week. It's not much however, I was very happy to see the scale go down, rather than up. I had a rough week. As I mentioned in my last post. But since Monday night I'm feeling better, I decided to snap out of it and yesterday was a good day and today is going to be a good day.