Showing posts with label Personal Trainer. Show all posts
Showing posts with label Personal Trainer. Show all posts

Friday, March 5, 2010

Fitness Friday - Fitness February Complete, March Challenge started

I've been a bad blogger and a bad tweeter! My problem is I can't do everything 100% all the time. Lately, I've been focusing on the kids and I've been planning family activities for March and April, before I go back to work so then I find my blogging suffers. Or if I'm on top of blogging and tweeting I'll be lacking somewhere else. That balancing act is a struggle for me. So I'm just gonna catch up today!

Sunday, February 21, 2010

2nd 6 Week Challenge Completed on EA Sports Active More Workouts


I earned my trophy for my 2nd 6 Week Challenge on EA Sports Active More Workouts. I am so happy to have completed it. Doing a challenge definitely keeps me on track and makes me follow a regular workout schedule. I lost about 5lbs during the challenge, but my eating was really off track for a few weeks of the challenge, so my weight loss wasn't great. I lost half an inch off my arms, and a quarter of an inch off my right thigh and maybe half an inch off my waist. So honestly I'm quite disappointed in my inch loss.

Wednesday, January 20, 2010

Weigh-in Wednesday - I'm struggling


I'm disappointed in myself. I lost momentum after the holidays, in terms of food. As you know, I've been doing great with the exercise, not missing a day, doing both EA Active and Wii Fit Plus everyday. However, I've been struggling with food. Last week I got my meals on track, eating better, but I've been snacking on junk. I'm so annoyed that I'm even writing that. But I have to be honest if nothing else. This morning I was 184.5lbs, up 0.9lbs from last week, down 27.5lbs total. On the bright side, it was less than a pound.

Thursday, January 14, 2010

Fitness Friday - Workout Machine



I didn't post for Weigh-in Wednesday because I had less than 3 hours of sleep Tuesday night and so Wednesday I was just trying to survive the day, I didn't even turn the computer on. Magically though, I did make it through the day, even got my workouts in and I was in a good mood! lol Wednesday morning I weighed in at 183.6lbs, I'm down 1.7lbs from last week and I'm almost back to pre-Christmas weight.

Sunday, January 10, 2010

New 6 Week Challenge on More Workouts starting tomorrow

Ahhh, Sunday evening, both kids are sleeping peacefully, I'm relaxing, blogging, tweeting, watching Dr. Oz and am trying to spread the word about starting a new 6 Week challenge tomorrow.

I finished my first 6 Week Challenge last week and I definitely need to start a new one to keep focused. I like structure, planning and tracking when it comes to diet and exercise so the challenges really keep me focused. I did the first one on medium so I will be doing this one on hard and my goal is to complete it within the 6 weeks this time, without missing a workout. Who's with me? Let's keep each other going and see our bodies get even more fit with a new challenge.